Coffees and mantras

Affirmations are short phrases that can help you develop a positive mindset. It's important to create the right affirmations and repeat them daily. I started doing this ritual, the first thing in the morning for me is repeating one or two positive affirmations and I've noticed that my energy levels and attitude has changed. The secret of affirmations is that by repeating them, you start believing them and making them reality. Here are some examples you could use: I am courageous and I stand for myself. I take control over my life and accept its abundance. I believe in the flow of life and let it show my better self. I accept the love around me. Life is full of pleasant surprises and I'm ready for them. I'm in perfect health, I feel energetic and young.

There come some bitter days from time to time. They make us appreciate the good days. To be honest, I had a rough day and there's no particular reason for that. I realized it's ok not to be ok from time to time. That's part of life and we should accept it. In such moments, one learns to notice the attempts of the other people to make us happy again. But noticing is not enough, one must appreciate them and be truly thankful that such people are by one's side in those blue days. Don't forget that there are people you can cheer up, too. When you see that one's not smiling as usual, cheer that person. Smile, hug or just kindly greet him. Your small contribution to that person's grumpy day may turn everything up. In a good way, of course. Good attitude always beats the bad one. Not instantly, but for sure, it does.

http://news7.bg/Още-нещо/Супер-Марио-един-българин-в-немските-авиолинии_l.baa_i.36226_b.5439.html Today I decided to share a very motivational story about a pilot who is waking up every morning and is living his dream! Mario wanted to be a pilot since he was 3 and now, almost 30 years later, he surpassed his biggest dreams because he's not only a pilot for Lufthansa but he's supervising and training the future pilots for the company. If you think that his father is a pilot, too, you're wrong. Becoming a pilot was his own choice and the path he had to walk to make it happen wasn't easy. When he was 15, the doctors said his vision is not as good as it should be but luckily it got better with time. His student years weren't the usual years of the popular party boy because Mario was responsible enough to set his priorities and study as hard as possible. His efforts paid off and he's one of the rare examples of people who are willing to wake up because they are fu...

No matter if the day was bad or good for you, it would be brighter if you helped somebody. Don't ever underestimate the power of small deeds, they may become as powerful as a wave, growing bigger and bigger. Even if your try to help someone was not understood, keep on doing it, don't give up. Be consistent, be kind, be grateful. Every day with no exceptions. Trust me, one day you will look back and realize it was all worth the efforts. You may be tired of reading it, but I will write  it again: Be the change you wish to see in the world! Act as a role model. Imagine what impact your example can have. It's a massive change to a more humane society. Be that change you want to see, respond with a smile and positive attitude to every offense that comes your way. The future lies in your present actions, don't let it slip away! Seize the day!

Accept the notion that we're all sharing this earth and its resources in a limited time. That's how we're similar.  Accept also that each one of our actions has its own counteraction. That's how we're connected.  Try to act with that in mind, remember that what we give is what we get. Let all of our actions be full of love and happiness, understanding and fulfillment.  Be generous to the rude ones, they miss happiness in their lives and need your spark of happiness that is hidden in your smile or good deed.  Be that positive person who will cheer up the grumpy ones, counteract to the negativity with your positivity. 

Sometimes it may seem like we are in some kind of a limbo. That's when we need to have clear vision that will pull us out! If you don't have such vision - I will tell you a simple way to create one. Get a piece of paper and set your stopwatch to 2 minutes. Then, start writing all the goals you have in your life. The point is, write as many as possible, significant ones, small ones, about your family, about your friends, about yourself. Ask yourself: "If that's my last day on this earth, what are the things I wish I have done."  The time limit of 2 minutes will make you concentrate and hear the inner wishes you have. That's what we want to pull out of you. What are the things that will motivate you in the future, set those goals. They give you a vision to your marvelous future.  Hang this sheet of paper where you could see it and try to look at it every day, remind yourself what is your inner desire, what makes you go on when it's a hard time for y...

Sometimes we feel like we lose control over our lives and the situations that turned out in a very unexpected way. There are these blue days where nothing seems to go right. Today is one of those days for me but instead to be in despair, I choose to be thankful for everything I have and hope for a brighter tomorrow! That's what anyone of you can do - you cannot choose the situation you're in, but you can choose the way you perceive it. You cannot control it but you can control your feelings towards it! Instead of being sad, think of everything you're thankful for and take a few minutes to appreciate it! After that, think of what would be the best way to solve the situation you're struggling over and with all your heart imagine how you would feel at that moment, when you know you don't have to struggle over that particular situation. You need to be hopeful that the situation will turn out in the best way for you! Know that the situation will have a solution...

Don't let the struggles of today let you down! Instead, take an action and think of a way to overcome these struggles. At the end of the day, embrace the lesson you learned and think of how much stronger you are now! Don't be afraid of other people's criticizing opinions and take an action to create meaningful content. At the end of the day, that's all that matters. Every professional started as an amateur.  Messing things up will help you do them better next time. Instead of wasting your time wondering what the others might say, invest that time creating and being inspired.  You are given talents that wait to be discovered! Close your eyes and think of the activity that sparkled fire into your heart and start doing it today. Even if it's only for 5 minutes. Take that time and be fully absorbed by your passion. You will notice how smoothly thing go after these 5 minutes of pure joy. The 5 minutes that let your heart and soul be in harmony. Cherish thes...